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Dr. Perricone's 7 Secrets to Beauty, Health and Longevity Hardcover Book

FREE Shipping. 115% Price Protection. NEW Dr. Nicholas Perricone has shown us how to smooth our wrinkles and has helped us slim down without feeling deprived. Now the #1 New York Times bestselling author gives us an anti-aging program that unveils the miracle of cellular rejuvenation. These seven powerful strategies are not only easy to follow but present a plan for total health designed to help us look and feel great by age-proofing us from the inside out. Taking a holistic approach that taps into cutting-edge science, Dr. Perricone reveals how to rev up our cellular metabolism so that we can stay healthy, strong and energetic, while keeping our skin soft, smooth and supple. Inside Dr. Perricone's 7 Secrets to Beauty, Health and Longevity you will discover: The six kinds of food you need to eat every day, as well as healthy and delicious snacks–including a vegetable that both suppresses appetite and builds muscle. New findings about the best nutritional supplements to win the fight against aging. Revolutionary skin rejuvenating secrets for radiant, toned and youthful-looking skin. The role of pheromones in curbing depression, boosting self-confidence, triggering weight loss and improving libido. The essential oil that is more powerful than antibiotics. An exercise plan that will shape your silhouette and strengthen your bones in as little as ten minutes a day. Delicious recipes, easy shopping lists and a guide to safe cookware so that you can create your own anti-aging kitchen. Dr. Perricone's trademark tips about new products that really work and where to find them. Whether your aim is to look younger, improve your health, or just feel great, you'll see fast results by following Dr. Perricone's simple program. These seven indispensable secrets will keep you beautiful, healthy and young all through life.

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